A lot of people do not feel confident about theirselves. And because of tat they feel sad or depressed. At first it seemed to me like they were just giving up, but most of them were not. It seems like there are multiple ways to handle wounds in your mind. You can shield yourself, numb the pain or heal yourself.
The most common one is shielding yourself. This one is easy to do because it makes you feel as if you are progressing, but you are actually holding yourself behind the shield. You can shield yourself by perfectionism, working really hard, being angry, being silent or by not attracting any attention at all. All of these methods result in either tiredness, hurting others or not sharing your own greatness, which you have. all of these shields make the world less great and that should be prevented. Of course I accept those shields as they help you not getting hurt further.
Numbing the pain is the second most common one. This is done by hurting yourself which I do not recommend doing in any way. Drinking alcohol using drugs or even cutting yourself are examples of doing this. These methods hurt yourself and only work temporarily. The difference with the shielding is that numbing the pain will make the pain come back eventually while you can put away the shield whenever you want.
The seemingly harder but most rewarding method which I do recommend is healing. This can be done by threading on a spiritual journey (meditating, thinking about yourself, reiki or any other way you can get in touch with energy) and then improving towards a purpose (for me it is improving the world and helping others). Help from others (external energy) can help us a lot on this path. Ask a friend, your family or me if that is easier.
I hope it is clear that the last method is the best one and that there are always people ready to help. If you want mine you can comment below. I hope everyone will be straving to a more balanced world. Thank you so much for your time.
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